• Randy Guerra
• Sober living
• February 24, 2025
• 2 views

The 12 Steps and the Principles Behind Them

External triggers are the things in your environment that can set off cravings – that old bar where you used to drink, friends who still use, or even seeing drug paraphernalia in movies. For many people in recovery, something as simple as driving past a certain neighborhood or hearing a particular song can bring those urges rushing back. Recognizing what sparks your cravings is like having a personal roadmap for navigating the trickiest parts of recovery. We all have different triggers that can suddenly awaken that familiar urge to use substances again. Finding creative outlets can transform recovery from a process of giving something up to one of finding new passions. Whether it’s playing music, painting, cooking, woodworking, or photography, creative pursuits provide healthy ways to express emotions while building confidence and purpose.

Step 1: Admit You Have No Power Over Alcohol and That It’s Made Your Life Unmanageable

• Recognizing addiction recovery as a multifaceted process underscores the importance of a nuanced approach to treatment.
• The focus is on progress, not perfection, while building a life of alcohol abstinence and personal recovery.
• For those in recovery, ensuring a stable environment, economic stability, and strong social support helps cultivate a strong foundation to pursue personal growth and self-actualization.
• Behavioral therapies can be instrumental in helping individuals undergoing drug addiction treatment modify their attitudes and behaviors towards drug use.

Now that we have accomplished an inventory of the good and no so good aspects of our character and behavior, are we willing to change them? The important part of this 12 step principle is the willingness to let go of old behaviors. This step is really about having the courage to honestly (see step 1) look at yourself.

Step 6: Were entirely ready to have God remove all these defects of character

The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance. We believe everyone deserves access to accurate, unbiased information about mental health and recovery. That’s why we have a comprehensive set of treatment providers and don’t charge for inclusion. We do not and have never accepted fees for referring someone to a particular center. Providers who advertise with us must be verified by our Research Team and we clearly mark their status as advertisers.

Table of Contents

Sleep hygiene deserves special attention in your recovery journey. When you establish consistent sleep patterns—going to bed and waking up at the same times—you help regulate your mood, energy levels, and even your brain chemistry. Research consistently shows that poor sleep quality significantly increases relapse risk, making those 7-8 hours of quality rest non-negotiable for your recovery.

Understanding the Transtheoretical Model of Change

Symptoms, like fatigue and muscle pain, peak between one to three days10. That’s why continuous, professional monitoring is highly recommended10. Treating yourself with the same kindness you would offer a friend helps break the cycle of shame that often fuels continued use. This might be your therapist, sponsor, or a supportive friend who understands your journey. Internal triggers can be even more challenging because they live inside us.

One influential framework guiding this process is the “Transtheoretical Model of Change” (TTM), developed by Dr. James Prochaska and Dr. Carlo DiClemente. This model delineates six stages through which individuals cycle during their recovery journey, elucidating the mechanisms that drive behavioral drug addiction transformations. There are companies large and small that have recovery-friendly hiring practices. In addition, there are nonprofit organizations such as American in Recovery and the National HIRE Network that specifically help those with addiction or criminal history to find work. Usually for a substantial fee, career transition services help executive and higher-up employees define career goals and help with job searches. Many treatment programs have partnerships with area businesses to hire those in recovery.

You can’t seek help for an issue you don’t know — or refuse to know — that you have. The Life Course Perspective suggests that recovery needs differ across age groups, with younger individuals often requiring distinct motivation strategies compared to older adults. Factors like maturity, life responsibilities, and social expectations influence the recovery approach.

They can also recognize that recovery is a non-linear process that requires patience, perseverance, and continuous support. Understanding and recognizing addiction as a chronic condition and disease are critical first steps in the recovery process. With this knowledge, individuals and their …

• Randy Guerra
• Sober living
• September 18, 2024
• 2 views

Altercation reported at sober house on Pawtucket Blvd, Lowell MA

Whereas others may need as many as 120 days in a sober living home in Massachusetts. CrimeRadar content is provided for situational awareness purposes only and does not constitute an official report, record, verified account, or legal determination. Audio is sourced from publicly accessible public-safety dispatch communications. Transcripts, headlines, and summaries are generated by automated systems based on this audio. Today Oxford House has more than 20,000 residents at more than 3,500 homes across 47 states and several foreign countries.

Sober Living and Substance Abuse Treatment Near Me in Massachusetts

Officers have fixed terms of office to avoid bossism or corruption of egalitarian democracy. Every member has an equal vote regardless of how long they’ve been there. Any member who drinks alcohol or uses drugs will be immediately expelled. If you are not selected, you should try another house that has an opening.

Massachusetts Sober Living Homes

While some sober living facilities ask for a commitment of several months, many people stay in sober living for six months to a few years as they strengthen their recovery. At Vanderburgh Sober Living, we understand that navigating the financial assistance process for sober housing can be overwhelming. That’s why our Intake Team is here to guide you through every step—from identifying the right funding options to completing the application process.

Our advisory council brings together leaders in behavioral health, technology, and business. Their diverse expertise ensures our resources and product are innovative, evidence-based, and effective. They guide our mission as accomplished individuals dedicated to improving the landscape of addiction recovery and mental wellness.

Key details about Middlesex Human Service Agency Inc – Sullivan House

Despite its many attractions, Worcester faces challenges related to substance abuse, including alcohol sober living massachusetts addiction. The city’s bustling downtown area and numerous entertainment venues contribute to a culture where alcohol consumption is prevalent. Jeremiah’s Inn in Worcester, MA, operates a 29-bed residential recovery program for men. The website describes a Social Model Recovery Program and includes access to a Nutrition Center and Food Pantry. The residential setting offers sober living support during structured recovery. Middlesex Human Service Agency Inc, Sullivan House, offers long-term residential care for men in a 25-bed setting.

Oxford House Lynn

Aim for high occupancy (85-90 %) to maintain sustainability, and budget for resident vacancies or delays in referrals. Hire a house manager or trained mentor(s) with lived-experience and recovery housing operations training (consider MASH certification training). Catholic Charities of Worcester County, Crozier House is a residential program for the treatment of substance use disorders for men.

Not all homes offer the same things, so finding one by word of mouth can be helpful. If you have recently completed treatment, the staff can usually provide referrals to local, trustworthy sober living homes. It is a feeling.” Our certified sober homes take pride in offering a home-like environment that supports recovery.

The Willing House is the last step before one bridges themselves back to “the real world”, helping people with the disease of addiction move on once they are completely comfortable to leave this environment. It is up to the individual to utilize the tools they’ve learned in recovery https://joel-c.360elevate.co/2022/04/27/alcoholic-neuropathy-symptoms-stages-treatment/ in order to stay clean and sober. Each recovering individual has one foot in their recovery continuum building a support group for themselves once they leave us, and the other foot in everyday life. Worcester, the second-largest city in Massachusetts, is a diverse and vibrant community known for its rich cultural heritage and thriving arts scene.

• Don’t hesitate to reach out by calling our helpline or filling out our contact form if you need help finding the right rehab center or detox program.
• Oxford House, Inc. provides technical assistance to foster the expansion of the Oxford House Model.
• Audio is sourced from publicly accessible public-safety dispatch communications.
• Just some of these include the Bike Connector, Merrimack Valley Food Bank, The Wish Project, Catholic Charities, The Kristy Williams Memorial Foundation, and Toys for Local Children.

The Oxford House Model provides a community based, supportive, and sober living environment.

A New Hampshire native born and raised, who attended local schools and graduating with a bachelor’s in Communication and Business from the University of New Hampshire in Durham, NH. With over 10 years of experience in the financial industry, Alison is a trusted business advisor who understands the unique needs of …

• Randy Guerra
• Sober living
• September 2, 2024
• 2 views

Aftercare & Sober Living Options: What Comes Next in Recovery

Most homes encourage morning meditation, chores, and nutritious breakfasts before anyone leaves for therapy. Scheduled outpatient program sessions provide clinical insight into substance use disorder relapse patterns. Returning residents share insights during evening debriefs, reinforcing lessons across the household. Modern sober living houses redefine recovery by balancing independence with reliable safeguards. Residents enjoy a sober environment free from alcohol abuse, drug triggers, and negative influences.

How much does it cost to build sober living house software?

Many residents offset fees by working part-time jobs or applying for scholarships through charitable foundations. Flexible payment plans honor early recovery realities, where employment gaps often persist. Parents appreciate knowing financial stress will not eclipse sobriety progress. Transparent contracts outline refund policies and contingencies for unexpected medical readmission. Financial clarity, like emotional clarity, strengthens the overall sober living program. Sober living costs vary dramatically, giving families options regardless of their financial bracket.

Organizations That We Support:

• Modular architecture and cloud-native deployment reduce upfront costs and allow incremental investment as the sober house business plan scales.
• Seasons often influence mood, social calendars, and relapse risk, making timing a crucial consideration when evaluating housing options.
• Accessing the Top Sober House directory also reveals region-specific reviews and success statistics.
• Beyond listings, our experts publish guides comparing halfway house rules versus sober homes, covering everything from relapse prevention strategies to daily routine expectations.
• Unlike many sober living houses, halfway houses usually operate under state licenses or nonprofit charters that outline service standards.

Halfway houses in Quincy provide a supportive environment where individuals can focus on their recovery journey. With access to counseling, life skills training, and recreational activities, residents can rebuild their lives halfway house and embrace a brighter, sober future in the serene surroundings of Quincy. Statistics reveal that Boston experiences a higher-than-average rate of alcohol-related incidents compared to other cities in Massachusetts. This underscores the importance of halfway houses in Boston in providing a supportive environment for individuals in recovery.

• Understanding the difference between family therapy (focusing on relational dynamics) and individual therapy (focusing on personal history & thoughts) is key in addiction treatment.
• It is less structured in daily schedules but can vary in requirements for residence by the homeowner.
• Overall, it’s a place where people can get support and guidance as they work towards building a better future.
• Some homes are peer-run, while others have trained staff or offer life skills coaching.

Decoding Sober Success Factors with Top Sober House Kansas

Halfway houses play a crucial role in this journey, guiding individuals towards a future filled with healing, growth, and renewed purpose. Opioid overdose deaths are the leading cause of drug overdose deaths in Little Rock, Arkansas, similar to the national trend. Prescription misuse and synthetic opioids like fentanyl are contributing factors. In 2021, there were 637 overdose deaths in Arkansas, translating to 22.3 deaths per 100,000 people. The alarming rise in overdose deaths highlight the urgent need to address the opioid crisis in the state. She also pointed to his role as a longtime supporter of Beadle County’s drug court program, and his role as a co-founder of Hope House, a sober living home that opened in Huron in 2022.

• Sober living residences provide the structure and peer support necessary for living in a drug-free environment, but they do not include therapy or intensive addiction treatment options.
• Many treatment centers offer family programming to help loved ones understand addiction as a medical condition and learn healthy communication patterns.
• Your recovery journey is personal, and what works for others might not suit your situation.
• Stays vary from a few months to a year or more, depending on individual needs and house policies.
• One of the most overlooked problems in recovery housing is the reliance on a single house manager.
• If our home is affiliated with a family of programs, we may also gain access to supportive services like individual counseling, career coaching, and family therapy.

• Randy Guerra
• Sober living
• January 17, 2024
• 2 views

Alcohol Use Disorder: Symptoms, Causes, and Treatment

Medication-assisted signs of alcoholism treatment is often most effective when combined with counseling and behavioral therapies. Chronic alcohol use can weaken the immune system, making the body more susceptible to infections like pneumonia and tuberculosis. Alcohol can disrupt immune pathways in complex ways, including reducing the number and function of certain immune cells.

Warning Signs You’re an Alcoholic

Unfortunately, experimenting with alcohol rarely stops after one occasion – it’s usually a snowball effect that becomes unmanageable. It allows them to unwind from challenges that may arise at school, or with family and friends. Drinking can offer teens a sense of happiness, so they continue feeding the habit. To learn more about alcohol treatment options and search for quality care near you, please visit the NIAAA Alcohol Treatment Navigator.

• Alcoholics will show a gradual decline in appearance and mental health.
• While most people are working or at school, an alcoholic is drinking or at least thinking about it.
• Young antisocial alcoholics are almost entirely male, with only 25% being female.
• Given that they agree not to consume alcohol, follow a sober life, and follow recommended treatments, alcoholism damage can be rectified in most cases.

Treatment Options for Alcohol Abuse & Addiction

One of the signs of AUD is difficulty stopping alcohol use, even if it causes adverse effects. Mindful drinking offers that middle ground where you’ll proactively improve your drinking habits without any pressure to quit. It centers on being more conscious and thoughtful of how much, how often, and why you drink.

Drinking Is Making You Sick

Alcoholism is a treatable disease, with many treatment programs and approaches available to support alcoholics who have decided to get help. Getting help before your problem drinking progresses to severe alcohol use disorder can save your life. No matter how minor a drinking problem may seem, alcohol abuse symptoms should not be ignored. If you or a loved one is struggling with alcoholism, we’re here to help. Call a treatment provider to find alcohol treatment facilities nearby. After detoxification, many people with alcohol disorders need some form of long-term support or counseling to remain sober.

• Problematic alcohol use could be any alcohol use that causes or worsens problems in a person’s life.
• However, giving up alcohol right away isn’t sustainable or desirable for most people.
• Changes in the brain make it difficult to reduce or stop alcohol use, but treatment can help.
• They may blame external circumstances for their drinking while rejecting suggestions about seeking help or reducing consumption.

Detox Programs

In 2014, roughly 16.3 million adults in the U.S. had an alcohol use disorder (AUD). An estimated Oxford House 855,000 adolescents – ages 12 to 17 – had AUD in 2012. The number of adults seeking treatment from a specialized alcohol facility has remained consistent in recent years – around 1.2%. The CAGE is a brief questionnaire that you can take to help determine if you have a problem with alcohol. Any negative consequences in just one area of your life, regardless of how much or how often you drink, are cause for concern and an indication that you need the help of a professional.

All calls generated from area codes in every other state will be answered by The Healing Place, a paid advertiser. Any treatment center receiving calls from the site is a paid advertiser. Calls to numbers on a specific treatment center listing will be routed to http://www.vandesys.com/2024/12/13/50-substance-abuse-group-therapy-activities-for-4/ that treatment center. Calls to any general helpline will be received by The Healing Place or Refine Recovery, both paid advertisers. Talk with a treatment provider today to find out more about the decisions you can make to better your future. While there is no exact formula to determining whether or not someone is an alcoholic, symptoms often co-occur.

Treatment may involve standard therapies used to treat other mental illnesses, including cognitive behavioral therapy (CBT), which is commonly used to treat depression, among other disorders. In many organs, the effects of alcohol increase over time, and the damage becomes apparent only after years of abuse. Alcohol use disorder is diagnosed on the basis of criteria defined in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). The DSM is a guide that describes and classifies mental disorders, published and updated regularly by the American Psychiatric Association and used as a tool by …

• Randy Guerra
• Sober living
• July 10, 2023
• 2 views

Social Media Addiction: Recognize the Signs

Other available data shows some slight regional overdose rate increases in early 2025. Rising overdose deaths are “a complex societal problem requiring a multitude of solutions,” said Regina LaBelle, a Georgetown University professor of addiction policy. It can also be hard to pin down what works when research on the solutions is sometimes hindered by stigma about drug use, she said. Still, the statistics show that in just one decade, from 2005 to 2015, the number of drug used increased by 630,000 people. Young adults show relatively lower usage rates compared to national averages, but still represent a significant population requiring intervention services. While most people will be surprised by this statistic, medical professionals and policymakers who have followed the prescription drug abuse trend will not be.

These statistics show the scope of benzodiazepine-specific addiction treatment and how often sedative use disorder appears alongside other substances. Co-prescription trends matter because the combination of opioids and benzodiazepines significantly increases overdose risk through synergistic respiratory depression. Data shows that people forced into treatment involuntarily — such as through a drug court — are more likely to die of an opioid-related overdose or a substance use-related cause than those who entered treatment voluntarily.

Prevalence of Past-Month Drinking

Teenagers in South Carolina are 1.80% more likely to have used drugs in the last month than the average American teen. Teenagers in Rhode Island are 1.73% more likely to have used drugs in the last month than the average American teen. Teenagers in Pennsylvania are 1.86% more likely to have used drugs in the last month than the average American teen. Teenagers in Oregon are 14.05% more likely to have used drugs in the last month than the average American teen. Teenagers in Oklahoma are 6.17% less likely to have used drugs in the last month than the average American teen.

Alcohol Abuse Statistics

Modern industrialized societies are certainly not neutral with regard to the voluntary nonmedical use of psychotropic drugs. It is accepted that the only legitimate earthly rewards are those that have been “earned” through striving, hard work, personal sacrifice, and an overriding sense of duty to one’s country, the existing social order, and family. This orientation is believed to be fairly coincident with the requirements of industrialization. Starting on a medication such as buprenorphine or methadone that treats opioid use disorder can protect people from overdoses. Naloxone can also give people more time to consider or pursue addiction treatment. Opioid sales and prescriptions are also declining, which means fewer people are misusing opioids or developing opioid use disorder.

Analysis: Emerging Trends in Alcohol Abuse

Thus, modern societies in a state of rapid transition often experience periods of instability with regard to prevailing views on drugs and drug use. The best way to convey the truth about drugs is through the words of those who have “been there.” By telling their stories, they can pass on what they have learned so others avoid going down the same path. The Truth About Drugs education curriculum is the ideal supplemental aid for teachers, instructors and drug prevention specialists. You have a right to know the FACTS about drugs—not opinions, hype or scare tactics. Reformed drug dealers have confessed they would have said anything to get others to buy drugs.

• Alcohol and marijuana are the substances most commonly used among youth; note that data regarding less popular drugs may be limited.
• A “yes” to more than 3 of these questions may indicate the presence of a social media addiction.
• Appropriate use and regulation of opioid analgesics ensures that they are available where needed whilst preventing their diversion and harm related to misuse.
• Many substances – both prescription and illicit – drive a significant public health burden related to emergency room visits, overdose deaths, and long-term dependence.

There is a lot of talk about drugs in the world—on the streets, at school, on the Internet and TV. Access to medicines is essential for attainment of universal health coverage, which is central to achievement of the health-related Sustainable Development… Guzman said the availability and access to treatment when someone voluntarily seeks it out is crucial. ● Depressants can cause slurred speech, shallow breathing, fatigue, disorientation, lack of coordination, decreased heart rate, and seizures upon withdrawal from chronic use. Alcohol-related deaths in Tennessee are more likely than much of the country to involve acute causes. …

• Randy Guerra
• Sober living
• June 6, 2023
• 2 views

Alcohol Intolerance: Symptoms, Causes & Diagnosis

Alcohol contains metabolites, which are substances produced during metabolism. Your weekly dose of clear, trustworthy health advice – written to help you feel informed, confident and in control. “You can become more tolerant of alcohol over time. This means when you drink, it does not seem to have the same effect, and you need to drink more to get the usual buzz,” explains Dr Fox. Once your liver function is affected, this will soon start to affect the rate at which it can metabolise other medicines, affecting your overall health and nutrition levels.

Empowering Female Teens: Unique Recovery Strategies

If your body doesn’t produce enough active DAO, you may react to histamine in foods and beverages. It’s also found in many foods and beverages, especially fermented products. For example, aged cheese, smoked meats, sauerkraut, wine, and beer tend to be high in histamines. We invite healthcare professionals to complete Alcohol Intolerance a post-test to earn FREE continuing education credit (CME/CE or ABIM MOC).

Genetic Predisposition to Alcohol Intolerance

These are just a few examples of how changes in your health can turn alcohol into an unexpected problem. If you think a new health issue might be to blame, it’s crucial to get a proper diagnosis from a healthcare professional. Recent research shows that epigenetic modifications, such as DNA methylation and histone modifications, can also affect the expression of these enzymes. Environmental factors, such as medications like disulfiram, certain illnesses, and exposure to tobacco smoke, can further exacerbate alcohol intolerance. The impact of continued alcohol consumption on overall health is profound. Regular intake increases the risk of many chronic diseases, weakens immune function, and can worsen pre-existing health issues such as asthma and allergies.

Impact on your health

In contrast, allergic reactions can occur even with minimal exposure to the allergen and may escalate rapidly, regardless of the quantity of alcohol consumed. One of the primary methods for diagnosing alcohol intolerance is testing the body’s ability to metabolize alcohol. This often involves measuring the activity of enzymes like aldehyde dehydrogenase (ALDH2) and alcohol dehydrogenase (ADH), which are crucial for breaking down alcohol. Genetic testing can identify mutations in the ALDH2 gene, commonly found in individuals of East Asian descent, which lead to reduced enzyme activity and intolerance symptoms.

Genetic Causes

Alcohol intolerance can be extremely frustrating to people who like to drink alcohol but can also affect those who do not. This condition causes a reaction to alcohol, like a hangover but occurs almost immediately when using alcohol. Many people with an alcohol intolerance find themselves unable to drink any alcohol without experiencing the effects this condition causes. The best way to live with this condition is to avoid alcohol as much as possible. Avoiding alcohol will allow you to live an active, enjoyable life without unpleasant symptoms. The uncomfortable symptoms of sudden alcohol intolerance not only cause discomfort but may also lead to avoidance of social situations where alcohol is present.

• From sinus infections and high blood pressure to preventive screening, we’re here for you.
• Alcohol intolerance happens when the body cannot properly break down alcohol.
• For individuals prone to migraines, alcohol can be a significant trigger, even in small quantities.
• Women tend to have a lower body water content and higher body fat percentage than men, leading to higher alcohol concentrations in the bloodstream.
• However, it is crucial to note that these measures do not treat the intolerance itself but rather provide relief from the discomfort caused by alcohol consumption.

• This build-up triggers symptoms like flushing of the face, neck, and chest.
• If a person combines alcohol with certain medications, this may also cause a reaction.
• One of the most common symptoms of alcohol intolerance is flushing of the skin, particularly in the face, neck, and chest.
• Symptoms appear within minutes of drinking and include facial flushing, nausea, rapid heartbeat, headache, and nasal congestion.

Many people find that symptoms like facial flushing, headache or nasal congestion improve significantly within a few hours after stopping alcohol intake. Alcohol consumption is deeply interwoven into many cultural and social traditions. However, while most people can drink in moderation without severe adverse effects, some individuals experience symptoms that indicate they might not be able to tolerate alcohol well. Alcohol intolerance is a condition that can significantly impact physical health, well-being and quality of life.…

• Randy Guerra
• Sober living
• July 6, 2021
• 2 views

How to Avoid Getting Bruises From Alcohol

If you experience frequent or unexplained bruising due to alcohol consumption, it is advisable to see a doctor. They can does alcohol make you bruise easier assess your overall health, evaluate potential underlying causes, and recommend appropriate treatment or lifestyle changes. Alcohol thins the blood by inhibiting platelet function, interfering with blood clotting mechanisms, and dilating blood vessels.

Alcohol is a vasodilator, causing blood vessels to expand and increasing blood flow

It increases the risk of various types of cancer, as well as high blood pressure, heart disease, and stroke. Another health-related risk linked to chronic alcohol misuse is liver disease, which is often the cause of bruising from alcohol. Liver cirrhosis is linked to bleeding complications and can even lead to the formation of a large type of bruise called a hematoma. Finally, one potentially serious cause of alcohol and bruising is alcohol liver disease. As liver functioning declines from chronic alcohol misuse, a person is likely to bleed and bruise easily. The liver plays a crucial role in blood clotting, and chronic alcohol consumption can damage this organ, leading to liver disease and cirrhosis.

The physical signs of alcoholism explained

• Additionally, heavy drinkers usually get most of their calories from alcohol.
• Alcohol is also a diuretic, meaning it dehydrates you every time you have a drink.
• Bruises are a common occurrence resulting from minor injuries, typically characterized by discoloration of the skin due to blood vessels breaking and leaking blood into the surrounding tissues.
• Platelets help the blood clot, so a low level of them can cause easy bruising.
• Alcohol can inflame the gut lining and cause inflammation that leads to symptoms such as diarrhea or cramping.

Going to the bathroom can be painful, so make sure you eat plenty of fiber and drink plenty of fluids to avoid a bout of constipation. If necessary, your doctor can pierce your nail to drain the blood and fluid built up underneath. Don’t do this yourself because you could hurt yourself further, cause an infection, and slow your healing process.

Alcohol’s Impact on Blood and Vessels

We aim to raise awareness, offer guidance, and connect people with recovery programs to help them regain control and improve their lives. But a liver that is damaged needs a perfectly pure environment to heal, and that means alcohol at any level must be eliminated. Every sip does another tiny bit of damage and impairs healing, and that can lead to more bruising.

Myth: Drinking one glass of alcohol a night has no impact on your health.

Understanding the causes of alcohol bruises allows you to make efforts to avoid or reduce their likelihood. Sep 29, 2020Indeed, there is documented evidence that extensive bruising can arise among alcoholics as a result of scurvy, caused by a severe deficiency of drug addiction vitamin C (9). Bruising arises because without enough vitamin C to support collagen production your blood vessels become fragile and damage easily, allowing blood to collect beneath your skin. Older adults may be more prone to alcohol-related bruising due to age-related changes in skin elasticity, blood vessel fragility, and blood clotting mechanisms.

• To manage drinking without causing too much inflammation and swelling, you should drink alcohol in moderation.
• The information provided on AnswerFoundry.com is published as general information and we cannot guarantee the accuracy of the content provided.
• However, excessive vasodilation caused by external factors, like drinking alcohol, can be problematic.
• Alcohol is a diuretic which means it dehydrates you and dries out your skin.
• Waking up with bruises after drinking could indicate injuries sustained during periods of memory loss, highlighting the dangers of excessive alcohol consumption.

So through responsible drinking, keeping the body hydrated, and with the most importance on health, bruising can be reduced as http://capitaledgeaccountants.com/?p=10309 well, and healthier lifestyles can be enjoyed. Getting much-needed rest, avoiding alcohol intake close to bedtime, and getting enough sleep are sure ways to help your body recover faster, quickly heal bruises, and answer future occurrences. Heavy drinking can also interfere with vitamin absorption and deplete essential vitamins and minerals, such as vitamins C and K. Vitamin C is necessary for collagen production, which helps maintain blood vessel integrity. A deficiency in vitamin C can lead to weakened blood vessels that are more susceptible to rupture and bruising.

The Blood Thinning Properties of Alcohol

Sunnyside is the leading alcohol …